AAU Basketball Elite Training Classes
As an expansion of the FBA training, Dee Thomas started the Elite Training Program in March 2009 to provide basketball players alternative training to develop fundamentally during the off season. Elite training is modeled after the programs used in collegiate sports which are season for play, season for training and skills development.
The class is offered to boys and girls preparing for the AAU season or their up-coming try-outs. Our main focus is Shooting, Ball-Handling, Defense, Speed/ Agility and Conditioning.